Lee Howard, MD
Dr. Lee Howard, MD
Traveler Partner - Nashville, Tennessee
Dr. Lee Howard, founder of Compass Human Performance, is a board-certified surgeon turned integrative health leader dedicated to redefining aging and longevity. Through a proactive, personalized approach, he helps clients reduce reliance on medications, prevent chronic disease, and embrace aging with vitality and independence. Living the principles he teaches, he values family, fitness, and the outdoors as part of his vision for a longer, more vibrant life.
The CLEAN Elements™ Assessment
Your Traveler Partner works with a team of CLEAN Elements™ Advisors to deliver the CLEAN Elements™ Assessment—a comprehensive evaluation that transforms your home into a sanctuary for rest, deep restoration, and optimal health. By uniting medical insight with lifestyle and environmental expertise, this partnership ensures every part of your life supports resilience, vitality, and long-term well-being.
Dr. Howard’s Traveler Offering
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Twice a year, you’ll meet one-on-one with your Traveler doctor for a comprehensive review. Including:
Evaluate supplements and receive personalized recommendations for advanced longevity treatments.
Review your latest labs, Body Composition Analysis (BIA), and overall progress toward your health goals.
Update your personalized plan for the next 6 months with a strong focus on sleep, stress management, and exercise.
This dedicated session ensures you stay on track, adapt to changes, and continue moving toward your health goals.
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Clients may use the InBody outside of these two times with no additional fees. This quick, non-invasive scan provides valuable insight into muscle mass, body fat percentage, and water balance—key markers for understanding overall health. Tracking changes over time helps clients measure the effectiveness of nutrition, training, and lifestyle adjustments, making it easier to stay motivated and focused on long-term goals. By combining this assessment with lab results, clients gain a more complete picture of their health and a clear roadmap for progress.
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CBC (Complete Blood Count): Measures red and white blood cells to check overall health and detect conditions like anemia or infection.
CMP (Comprehensive Metabolic Panel): Looks at kidney and liver function, blood sugar, and electrolytes.
Thyroid Panel (Free T3, TSH): Evaluates thyroid function, which affects energy, weight, and metabolism.
Vitamin D3: Important for bone health, immunity, and mood.
HbA1C: Measures average blood sugar over the last 3 months, important for detecting prediabetes or diabetes.
Lipid Panel (basic): Checks cholesterol and triglycerides, key for heart health.
Hormone Panels:
For Men: PSA (prostate health), FSH and Estradiol (reproductive health).
For Women: LH, FSH, Progesterone, and Estradiol (menstrual and reproductive health).
DHEA: A hormone that supports energy, mood, and stress resilience.
Testosterone (Free and Total with SHBG): Measures testosterone balance, important for muscle, energy, and overall vitality.
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Your Traveler Partner works hand-in-hand with a dedicated team of CLEAN Elements™ Advisors to bring you a whole-home and lifestyle evaluation designed to transform your living space into a sanctuary for rest, deep restoration, and optimal health.
This holistic approach goes far beyond traditional healthcare. By addressing your environment, daily habits, and personal health goals, your Traveler Partner ensures every part of your life supports resilience, vitality, and long-term well-being. With the combined expertise of your Advisor team and medical partner, you gain a powerful ally in creating a healthier home, a stronger body, and a more vibrant future.