The Los Angeles Retreat Schedule

Experience the tranquil beauty of Lake Arrowhead, where mountain air and forested landscapes create the perfect backdrop for renewal. Step away from the noise of daily life to recharge, reflect, and reconnect through nourishing meals, creative experiences, and a shared path to well-being.

Friday July 11 – Arrivals | Dinner

5:30 PM – Check-In and Refreshments

Guests settle in, enjoy a special herbal tea, and unwind with a light, farm-to-table snack.

7:00 PM – Gourmet Farm-to-Table Dinner

Seasonal, nourishing cuisine prepared with ingredients sourced from local orchards and farms.

Saturday July 12 – Morning Session | Recharge

8:00 AM – Arrival and Check In (Day-Pass Guests)

8:30 AM – Morning Movement by May Che

Start your morning with intentional breathing and gentle movement to awaken your energy, clear your mind, and reconnect with your body. This grounding practice supports clarity, resilience, and vitality—helping you step into the day feeling refreshed, centered, and empowered.

9:45 AM – Introductions, Light Breakfast

Gather, connect, and ease into the retreat over a matcha tea, light breakfast and warm introductions. This is a time to connect with fellow travelers, share intentions, and set the foundation for a meaningful and enriching experience ahead.

10:30 AM – How thoughts and emotions affect your health by Dr. Karen Sun

In this session, guests will explore the powerful connection between emotional well-being and physical health. You’ll gain insight into how unresolved emotions can impact the body—and how restoring balance can support deeper healing and resilience.

12:00 PM – Anti-Inflammatory Wellness Lunch

Enjoy a nourishing, anti-inflammatory lunch designed to support balance, digestion, and sustained energy - leaving you refreshed and fully present for the journey ahead.

May Che - Wellness Advisor, Yoga Therapist

Karen Sun MD - Integrative Medical Doctor

Saturday July 12 : Afternoon Session | Recharge

1:00 PM – Freedom from your senses by May Che

Step beyond the noise of daily life and reconnect with the quiet wisdom within. This workshop guides you through practices that gently detach from overstimulation—inviting presence, clarity, and inner stillness. Discover what’s possible when you free yourself from external distractions and tune into a deeper sense of awareness and peace.

2:00 PM – Home as a healing space by Madi Dupont

This interactive session explores how your home environment shapes your well-being. Blending principles of Feng Shui and integrative wellness, we’ll look at how your space reflects and influences your emotional and energetic state. You’ll leave with simple, intentional ways to create more clarity, calm, and vitality—right where you live.

3:00 PM – Restorative Free Time hosted by Penny Jarrett

  • Mini facials and relaxation.

  • Journaling, more painting or resting in quiet spaces.

  • Exploring property and surrounding landscapes and trails.

6:30 PM – Private Chef Gourmet Dinner

Savor a beautifully crafted gourmet dinner prepared by a private chef using the finest seasonal ingredients. Let the evening unfold with delicious flavors, meaningful conversations, and a serene ambiance that invites connection and reflection.

Madi Dupont - Wellness Advisor, Yoga Instructor

Penny Jarrett - Wellness Advisor

Sunday July 13 – Actionable Takeaways

8:00 AM – Sunrise Mindful Walk in Nature

Awaken your senses with a sunrise hiking session, where each step invites clarity, presence, and renewal. As the morning light stretches across nature’s canvas, immerse yourself in a mindful walk, breathing deeply, moving intentionally, and embracing the stillness before the day unfolds. Let nature’s rhythm set the tone for a day of balance and connection.

10:00 AM – A Farm to Table Breakfast

Savor a nourishing farm-to-table breakfast, crafted with fresh, locally sourced ingredients, as you reflect on the retreat experience and embrace a mindful, intentional start to the day.

11:00 AM – Intention Setting – by Uzochukwu Chima

Take a moment to pause, reflect, and set intentions for the journey ahead. Write a letter to your future self, capturing the insights, breakthroughs, and commitments you've made during the retreat. Sealed and sent back to you in a few months, this letter will serve as a powerful reminder of your growth, clarity, and the promises you made to yourself in this meaningful experience.

1:00 PM – Light Lunch and Farewell

Gather one last time over a nourishing lunch, reflecting on the connections made, insights gained, and the journey ahead. Leave feeling renewed, inspired, and ready to carry the retreat’s energy into daily life.

Uzochukwu Chima - Wellness Advisor

Retreat schedule is subject to adjustments.

For non-members.

If your inquiry can be accommodated, the cost to attend the three-day retreat is $1,750.00 ( includes accommodation, all meals and activities).

The cost to attend the activities only on Saturday is $350.00.